“All of us sometime, and some of us much of the time, suffer remorse of conscience from things we did wrong or things left undone. That feeling of guilt is to the spirit what pain is to the physical body. … We all make mistakes. Sometimes we harm ourselves and seriously injure others in ways that we alone cannot repair. We break things that we alone cannot fix. It is then in our nature to feel guilt and humiliation and suffering, which we alone cannot cure. That is when the healing power of the Atonement will help” (Packer, “Touch of the Master’s Hand,” 22–23).