“They Had Given Themselves to Much Prayer, and Fasting”

Joseph F. McConkie, Robert L. Millet
Their pleadings were earnest. Their requests to God were sincere. They demonstrated this through fasting. Fasting is a principle of power. As one fasts and as the body grows weaker, one becomes ever more aware of the need for physical and spiritual sustenance, for those things which both strengthen the body and enliven the soul. Fasting leads to a consciousness of victory over self, victory over the flesh, victory over the appetites, and thus to that quiet confidence which we know as spirituality.

Doctrinal Commentary on the Book of Mormon, Vol. 3

References